I Love to Hate Taper Week!
Well, after an absolutely unforgettable birthday week, reality had to set in. Actually, before I start talking about the Georgia Grand Prix, it's incredibly important I talk about the importance of good people. GOOD PEOPLE surprise you and never let you experience something important on your own. I may not have the biggest group of close friends but I truly appreciate the athletes/friends who constantly support my cause...(which is totally selfish and self-indulgent). Athletes would agree with me, the demands of training take their toll on the social life. With early bed times, lazy movie recovery days, constant eating and habitual soreness.....there isn't too much room for tons of fun. I've always noticed, the harder I work during the week, the more I hate stairs. Literally, if the remote control was upstairs and I was already in "Recovery" mode, parked on the couch. I would be sitting in silence, smelling my own farts
- Surprise Gathering of Important People
- 27 X 400 on the track
- 127 mile bike in San Antonio
- 2.7 Mile Swim
- Paleo Cake....which was immediately destroyed by all.
To start this off right, imagine 6 bike races...in 5 days (obviously nothing compared to what the Pro's do)! A fellow athlete and I (the famous Nicholas Sterghos) embarked on this journey with a little red TDI Jetta, loaded with hopes and dreams (4 bikes, a year supply of race nutrition, smelly shoes and nasty burps/farts...oh and a grill). NOTE: NEW FAVORITE CLEAN BURNING BAR The journey took us about 7 hours since we had to pee every 3 minutes and hunt down delicious Paleo/Vegetarian friendly foods. I'd like to go on the record and say "Atlanta Bread" may sell themselves as a competitor to "Panera Bread" but DO NOT be fooled. If you think you're going to be left with a delicious meal which is designed to your liking, introduce those expectations to the GROUND! Either way once we arrived, we were able to race on some incredible, technical courses that had some great rollers. There was typically a plan on each day...make everyone hurt and try to finish in the top 5%. This was totally going to happen, except I crashed on the last 2 days, pushing me out of the top 5 GC standings. However, I will say that despite drivetrain malfunctioning on the TT, I still blew away the CAT 4/5 field (so I pretty much dominated the lowest category of riders...no big deal). None the less, we recovered VERY well with fresh veggies and visits to Athens GA for swim and run sessions.
For now...I'll be dealing with the ups and downs of taper week as 70.3 Steel Head approaches. Typically, the worst I feel the better I race. Right about now I'm feeling like a dry white turd. In 2 days time, I'll be ready to unleash the Crackin on these Michiganders! I have to go build my bike though, which means the next time you'll hear from me is POST RACE!
Before I go, I'd like to highlight an athlete I am currently coaching towards Triathlon domination; Captain Hila Levy. Next time you think you've done some "stuff" in your life...read this story, then quietly head back to college to learn 14 languages, 5 Masters Degrees.... and get on HER level! READ HER STORY HERE
3/21/2017 12:13:43 am
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